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    Setting Therapy Goals: What to Know

    Setting therapy goals can help you get the most out of your therapy sessions. Many people find that using techniques such as SMART goals can help them work together with their therapist toward specific outcomes. Therapy is a collaborative process between a therapist and a client aimed at addressing various…

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    11 Best Shampoos for Itchy Scalps to Get Instant Relief

    PhotoAlto/Frederic Cirou/Getty ImagesSave StorySave this storySave StorySave this story All products featured on Allure are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If your scalp’s been bugging you with that all-day itch, the best shampoos for itchy…